Muesli Recipe – Cookie and Kate

Muesli Recipe – Cookie and Kate


muesli recipe

In search of a healthful, make-ahead breakfast recipe? Muesli is the reply! Muesli is basically home made oat cereal, which originated in Switzerland. Simply add milk, and perhaps some contemporary fruit. It shops properly within the freezer for as much as six months.

Not all mueslis are created equally—some are bland and blah. Not this one! This nutritious muesli recipe gives a great deal of texture and taste. It options old style oats, nuts and seeds, non-obligatory coconut, and chopped dried fruit.

muesli ingredients

Toasting the muesli within the oven makes a world of distinction. It brings out the savory, nutty flavors within the oats, nuts and seeds and makes your kitchen odor beautiful. The oven’s warmth additionally corporations up the oats a bit, providing much more texture. It’s completely definitely worth the effort!

My different trick is including a maple syrup splash to the combination earlier than toasting. The refined sweetness considerably improves the flavour.

You in all probability have every part you should make muesli already, so let’s preheat the oven and begin mixing. Beneath, you’ll discover many choices for adapting the recipe to your pantry.

how to make muesli

Muesli Components

Muesli is a really versatile recipe, so try the options supplied beneath. The complete recipe and tutorial video are additional down the web page.

Outdated-Customary Rolled Oats

Oats type the spine for all muesli recipes. Select old style oats for probably the most chew. Hypothetically, quick-cooking oats will work on this recipe however shortly flip to mush in milk.

Slivered Almonds

Slivered almonds supply a crunchy texture and roasted nut taste. When you don’t have slivered almonds in your pantry, roughly chop entire almonds as an alternative.

Options: Equal quantities of roughly chopped pecans, walnuts, cashews, or entire pistachios. For nut-free muesli, substitute extra pepitas or sunflower seeds.

Unsweetened Coconut Flakes

Unsweetened coconut (flaked or shredded) gives further chewiness and coconut taste. When you don’t like coconut, merely omit it.

Pepitas

Pepitas are inexperienced pumpkin seeds. They provide good pops of inexperienced shade and extra toasty, “nutty” taste. They’re nutritious, too!

Options: Uncooked sunflower seeds or extra chopped nuts. You can substitute flaxseeds, although you will have to stir them into the pan midway by baking in order that they don’t burn.

Floor Cinnamon & Salt

Cinnamon gives some warming spice and salt brings out the perfect within the different components.

Options: You may omit the cinnamon or substitute different warming spices, like pumpkin spice mix, ginger, or half as a lot nutmeg.

Maple Syrup (non-obligatory)

A contact of maple syrup gives some pure sweetness, making this muesli extra engaging. It additionally provides a refined glimmer to the nuts, which is fairly. One to 2 tablespoons makes fairly a distinction within the ultimate taste.

Vanilla Extract

Vanilla is one other ingredient that, whereas technically non-obligatory, makes this muesli further good and aromatic!

Chopped Dried Cranberries

Chopped dried cranberries contribute little bursts of sweetness and shade.

Options: Any dried fruit that isn’t too sticky will work properly as soon as chopped. Strive cherries or apricots. Or, substitute mini chocolate chips, cacao nibs or chopped darkish chocolate (make certain the muesli has cooled utterly earlier than including). You may skip the dried fruit and add contemporary fruit to your bowl, like berries or thinly sliced apple or banana.

Hemp Hearts

Hemp hearts are delicate to warmth, in order that they’re stirred into the muesli after it cools. They ramp up the protein content material and contribute magnesium, phosphorus, and plant-based omega-3s. They don’t supply a number of taste, however they’re a really nutritious addition. You may omit the hemp hearts when you don’t have them.

Muesli Variations

This recipe is a good template for creating your personal favourite muesli recipe. Listed below are just a few extra of my favourite variations:

Watch The best way to Make Muesli

baked muesli

Muesli Serving Options

Serve muesli together with your milk or yogurt of selection. Dairy-free milks like cashew milk and pecan milk are scrumptious choices. Get pleasure from it as-is or prime your bowl with contemporary fruit, akin to berries or sliced bananas.

Get pleasure from your muesli immediately for probably the most texture and chew. For a softer texture nearer to traditional Bircher muesli or in a single day oats, let the combination soak in milk for not less than half-hour, or in a single day within the fridge.

Muesli Storage

Retailer your muesli correctly and it’ll last more than a field of store-bought cereal! As soon as your muesli has cooled utterly, switch it to a freezer bag and squeeze the surplus air out earlier than sealing it.

Muesli will preserve at room temperature for about one month, however is finest stored within the freezer for as much as six months. You should use it straight from the freezer—no defrosting obligatory. For the reason that dried fruit hardens within the freezer, let your bowl of frozen muesli and milk relaxation for a couple of minutes earlier than consuming.

At all times stir muesli properly earlier than serving, because the seeds and nuts are likely to settle.

Extra Oat-Based mostly Breakfast Recipes

When you take pleasure in this muesli, you’ll additionally love these recipes:

Muesli Recipe – Cookie and Kate

Print

Muesli

  • Writer: Cookie and Kate
  • Prep Time: 10 minutes
  • Cook dinner Time: quarter-hour
  • Whole Time: 25 minutes
  • Yield: 8 cups 1x
  • Class: Breakfast
  • Methodology: Baked
  • Delicacies: Swiss
  • Weight loss plan: Gluten Free

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This healthful muesli recipe is fast, simple and scrumptious! Make an enormous batch and revel in it for a lot of breakfasts. Recipe yields 8 cups, sufficient for 16 servings.

Scale

Components

  • 4 cups old style rolled oats 
  • 1 cup slivered almonds
  • 1 cup giant, unsweetened coconut flakes or shredded unsweetened coconut
  • ½ cup pepitas (inexperienced pumpkin seeds)
  • 1 teaspoon floor cinnamon
  • ½ teaspoon effective salt
  • Optionally available: As much as 2 tablespoons maple syrup
  • 1 tablespoon pure vanilla extract
  • ½ cup chopped dried cranberries or cherries
  • 1 cup hemp hearts

Directions

  1. Preheat the oven to 350 levels Fahrenheit. Line a big, rimmed baking sheet with parchment paper.
  2. In a big mixing bowl, mix the oats, almonds, coconut, pepitas, cinnamon and salt. Pour within the maple syrup, if utilizing, and vanilla extract. Stir till evenly mixed.
  3. Pour the combination onto your baking sheet and bake till the oats and coconut flakes are calmly golden and aromatic, tossing midway, about 13 to fifteen minutes. Let the muesli cool to room temperature, then stir within the dried cranberries and hemp hearts.
  4. Retailer cooled muesli in a freezer-safe bag with the air squeezed out. Stir earlier than serving. Muesli will preserve properly at room temperature for about 1 month, however retains finest within the freezer for as much as 6 months (no defrosting obligatory; simply let your bowl of frozen muesli and milk relaxation for a couple of minutes earlier than consuming).

Notes

Make it gluten free: Be sure you purchase licensed gluten-free oats.

Change it up: See the submit on your full listing of choices! Substitute one other chopped nut (or seeds) for the almonds, omit the coconut when you don’t prefer it, select different warming spices than cinnamon, substitute different chopped dried fruit (or omit), and skip the hemp seeds when you don’t have them.

▸ Diet Data

The data proven is an estimate offered by a web based diet calculator. It shouldn't be thought of an alternative to an expert nutritionist’s recommendation. See our full diet disclosure right here.

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